Welcome to reflexions studio

Due to unforseen circumstances, we have had to reschedule the date for our next Mini Retreat.

Restorative Hammock Mini Retreat
Rescheduled Date: Saturday, August 10th, 2024
Time: 4pm – 5:30pm
Investment: $34
Join Tracy for this deeply relaxing 90 minute Yin-style restorative practice to allow the body to release in a pose while supported by a low hanging aerial hammock.All levels and experience welcome. What a great way to get out of the heat in the afternoon and find a little time to relax in a hammock!
Spaces are limited with a small class size so visit reflexions-studio.com/schedule to book your spot now.

Wear a short or long sleeved top to class, no tank tops and no jewelry please. Be prepared to leave the studio fully relaxed and released for the rest of the day and expect a better sleep!

*Please note that if you wish to book for more than one person, it needs to be booked individually per person or feel free to
contact us to help you with booking. Viisit reflexions-studio.com/schedule to book your spot.  

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Summer is here and we are excited to be able to offer an outdoor early morning class in the Japanese Garden again this year!

6:00am Sunrise Yoga at the Japanese Gardens will be on the schedule Wednesday through July and August with the exceptions of three dates: July 10th, 31st and August 7th. Alea is leading the class through a beautiful early morning outdoor practice and meditation. Such an amazing place to start your day! You can purchase a drop in or use your pass to book your spot online and join us.

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Studio News

Unfortunately, with the end of June, we have also had to see the end of the Tranquil Yin class on our schedule. We hope to see the return of this class in the Fall. Additions for the summer schedule include the above mentioned Sunrise Yoga in the Japanese Gardens. We will also see the return of the Restorative Hammock Mini Retreat in July, please check the schedule to book and reserve your spot!

July Mini Retreat

Restorative Hammock Mini Retreat

Date: Saturday, July 27, 2024

Time: 4pm – 5:30pm

Investment: $34


Join Tracy for this deeply relaxing 90 minute Yin-style restorative practice to allow the body to release in a pose while supported by a low hanging aerial hammock.All levels and experience welcome. Spaces are limited with a small class size so visit reflexions-studio.com/schedule to book your spot now.

Wear a short or long sleeved top to class, no tank tops and no jewelry please. Be prepared to become fully relaxed and released when you leave the studio!

*Please note that if you wish to book for more than one person, it needs to be booked individually per person or feel free to
contact us to help you with booking. Viisit reflexions-studio.com/schedule to book your spot.  

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Studio Boutique

We have received a restock of BMats and accessories in our studio! Come and check out some of the new things we have for you!

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Welcome to Reflexions Studio and our website!

You  can also find us on FACEBOOK and INSTAGRAM to stay tuned on the latest news!

Are you looking to try yoga for the first time? Rediscovering yoga after a break? Or simply wanting to try a new studio? 

Reflexions has a variety of yoga classes in either a hot or a warm room to relax and re-energize your body. Our staff is welcoming and strives to create an inclusive atmosphere where everyone at is welcome.

We are proud to offer Pilates here at the Reflexions studio now! You can find a Classical Mat Pilates class on our schedule twice a week or if you prefer to dive a little deeper into your body you can have a private session in one of our treatment rooms with Classical Pilates equipment. Pilates is offered by Tracy Brightman through www.brightmanpilates.com.

 

We are also excited to be offering Mini Retreats once a month on Sunday afternoons to reset and refresh. Whether it is a Restorative Aerial Yoga retreat, a Yin and Sound retreat or maybe something new…always worth trying!

A few quick pointers about our website…

You can find pricing by clicking on the “classes” tab and using the drop down menu.  You can purchase drop-in, passes and gift cards there.  We have an online schedule that is up to the minute accurate (click the SCHEDULE tab)… you can reserve your space in classes ahead of time by using the “sign up now” button although online sign up is not required.   We also have a Facebook and Instagram pages that we use to post specials and studio news.  

Phew – that’s it in a nutshell!  If we have missed something or if you have ANY questions, please let us know by calling or sending us an email:

info@reflexions-studio.com