Kelly
Kelly has always enjoyed an active life. She and her husband both grew up in the area, and have spent countless hours exploring the outdoors of the South Okanagan and Similkameen with their four children. She swam competitively growing up, and taught fitness classes as a young adult, but never tried yoga, thinking that it “wasn’t for me.” Well into middle age, with the encouragement of a good friend, she decided to give yoga a try, and immediately felt a very strong connection. Yoga quickly became a daily practice, helping her to feel grounded in a way she hadn’t experienced before. She also found that it provided much relief from the aches and pains of an aging body through increased strength and flexibility. Wanting to learn more and go deeper into her practice, Kelly completed the Reflexions 200-hour teacher training in 2020, and is thrilled and very grateful to have become part of the Reflexions crew.